There are two types of food that everyone loves to have- junk food and healthy food where some prefer the former over the latter and vice versa but everyone knows which of the two is more important to keep yourself fit and fine.

But sadly, very few people follow through on this advice and continue to munch down any delicacy that comes under their nose without realizing the health hazards it has on the body and it becomes too late when they start noticing them.

However, there is a significant group that knows what and how much to eat because quantity is just as important as quality, which is why you’ll see fitness freaks measuring everything before consuming it with salad being an important addition to a healthy diet.

Brief Up

Salad is a necessary food to consume each day if you’re sweating out in the gym for hours and hours where apart from the regular fruits, you need to also have potato salad as that would manage your cholesterol.

Potato is something that health experts avoid people from having given the fact that they contain a high level of cholesterol and can bloat up your body if taken on a regular basis and most people avoid eating it as much as possible to be on the safer side.

Can you freeze a potato salad? This question is regularly asked by people that want to have it that way as it has been said that potato salad that is frozen makes up for a delicacy in its own right.

Potato salad is not something that you can make everyday unless it is for a special occasion like inviting over friends for dinner or when your distant relatives or fathers’ old friends drop by with their families.

However, there are times when you invite more people but only a few of them turn up, which results in a large chunk of salad being left out and just like every other leftover, you keep it in the refrigerator so that it prevents from rotting and can be consumed next morning at breakfast after heating.

Most people don’t know whether you can freeze potato salad or not so to clear all doubts, it can be done easily although it might not be consistent in taste once you thaw a chunk of it.

Thawing

Freezing potato salad is easy but thawing needs to be cared for so as to prevent it from getting mushy and soggy because most potatoes have oil and vinegar in them that would give it a cloudy look but it clears out once you stir it a little and it is brought down to normal temperature.

First you keep it in an airtight container by leaving a few inches of space on top so that the salad can expand a little following which you seal it tight shut so as to prevent air from getting in.

You can label the container and mark it with a date so that the time period is known to you and finally, you place it inside and eat it as long as it lasts for the next few days.

Willie

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