In a long story told short, I first noticing sinus problems about a year ago. Mucus in the back of my throat, stuffy nose, and congestion. Well come November when winter came along I started to get headaches when I worked out, kind of a throbbing in my head. A few weeks passed and the headache symptoms started to happen throughout the day, not just when I worked out. It basically stopped me from working out all together.
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Eventually the headaches and pressure in my head became so bad I had to go to the emergency room. I thought to myself, what could this be I never experienced anything like this in my entire life. I thought it was sinuses, but after the doctor did a CAT scan and MRI at the hospital, everything came back normal. Then I followed up with a few other doctors with my headache problems. One doctor stated that I had anxiety problems and should hop on Xanax. I said to him I’ve never had any anxiety or depression problems in my entire life.
Then I went to see an Allergist, his diagnosis was I had allergies. And I should get on a weekly routine of getting a allergy shot. After that I went to see an ENT, he said my headaches are just basically migraines. I thought to myself, well what’s causing these headaches? When you’re body’s giving you feedback, there’s some reason why you’re getting these symptoms.
Well after three months of seeing a bazillion doctors, a CAT scan, and a MRI. It was obvious that the doctors couldn’t pinpoint what my problems was. Then I thought to myself, why not do some research on the web. See if I can pick up any tips on medical forums. Come to find out, when I typed in my symptoms there were thousands of people around the world suffering from symptoms like mine.
Some say it could be a fungal infection, while other say I could be hyperglycemic. They all immediately suggested to take some natural supplements such as acidophilus, oregano oil, and some colloidal silver spray. Those supplements are to fight the fungal infection if I have one. Then they also suggest to hop on a gluten free diet.
Well it’s been four days since taking these supplements and getting on a gluten free diet, guess what, I’m able to workout for the first time in months. I’ve come to a realization or diagnosis, that over consumption of wheat is the whole problem. See whenever I eat spaghetti, bread, cereal, and health bars, I try to make sure they are 100% whole wheat. I was sold on the theory that eating everything wheat is so much healthier.
Truth is your body can only take so much wheat, and since it takes so much longer to digest, it’s putting a lot of strain on our bodies, hence my symptoms. Now I’m not positive this will cure all my sinus problems I’ve had in the past year, but so far the headaches have gone away. I feel much better and I’m able to workout.
This is a suggestion for anyone suffering from the same symptoms I’ve been having. I’m always trying to eat healthy, but sometimes eating too much healthy stuff like “wheat” can turn into a problems. I just would of never thought it could give me all these problems.
All I can say is, it was gratifying to finally get a nice pump in my muscles today since summer. I hope my post helps people that can’t find the answers to a health problem they might be having.