Food and Drinks

Cooking is not everyone’s cup of tea, especially when one is a beginner. But cooking is also a vital skill to get on with your daily life and save tons of money. After all, how long can a person order food from a restaurant? Not knowing how to cook is not the only problem we face. Cooking in a short time to proceed with your day is also necessary. The solution to all such issues is ready-to-prepare a meal-delivery kit that provides a delicious dish in a few minutes. HelloFresh is one such website that provides food solutions for your hectic life.

How is the return policy of HelloFresh?

It is not always possible to get a fresh product no matter how hard a company tries to keep it safe. There are chances of food spoilage and damage while delivering the food product, which raises customer dissatisfaction. In such cases, the customers may want to return the meal box to the company. HelloFresh helps you with such issues. If you get a damaged or untimely order or did not receive the order at all, the company refunds the amount. However, it does not have a 14-day return policy as most of the products are perishable. You can contact the customer service of HelloFresh for any discrepancy.

How to save money with HelloFresh?

With HelloFresh, one can not only save money with discount coupons but also maintain health. It offers food ingredients at affordable prices and in the right proportion according to family size. Moreover, you can save time with the meal boxes that take less than 20 minutes to prepare. Coming to the discount section, you can save 20% on HelloFresh boxes or more with coupon codes. Many websites offer discount coupons for HelloFresh as per the customer’s requirements. Here are the steps to avail of a discount coupon.

Copy a discount coupon out of several deals that match your priority. Do not forget to read the terms of the coupon code.
Visit the HelloFresh website and select the food items and the range of your budget.
Opt for the promo code option, paste the code, and apply to the total cost. You will get the stipulated discount with the promo code.
Then you can enter the shipping and delivery details, make payment, and you are all set to enjoy delicious meals.

Can I pause my subscription with HelloFresh?

If you want to be away from HelloFresh for a few days and try something different, you can pause your subscription for a week to save money. You can even skip the subscription for eight weeks or cancel it forever. To stop the subscription for a week, make sure to do it by Tuesday 11.59 PM.

It is how you can enjoy delicious meals without taking the pain of shopping in a grocery store or surfing the internet for recipes. HelloFresh does everything for you with just a few taps on your screen. Now click here and get super discounts on food items.

Food and Drinks

Potato Salad- Freezing Prospects

April 7, 2021April 11, 2021 Willie

There are two types of food that everyone loves to have- junk food and healthy food where some prefer the former over the latter and vice versa but everyone knows which of the two is more important to keep yourself fit and fine.

But sadly, very few people follow through on this advice and continue to munch down any delicacy that comes under their nose without realizing the health hazards it has on the body and it becomes too late when they start noticing them.

However, there is a significant group that knows what and how much to eat because quantity is just as important as quality, which is why you’ll see fitness freaks measuring everything before consuming it with salad being an important addition to a healthy diet.

Brief Up

Salad is a necessary food to consume each day if you’re sweating out in the gym for hours and hours where apart from the regular fruits, you need to also have potato salad as that would manage your cholesterol.

Potato is something that health experts avoid people from having given the fact that they contain a high level of cholesterol and can bloat up your body if taken on a regular basis and most people avoid eating it as much as possible to be on the safer side.

Can you freeze a potato salad? This question is regularly asked by people that want to have it that way as it has been said that potato salad that is frozen makes up for a delicacy in its own right.

Potato salad is not something that you can make everyday unless it is for a special occasion like inviting over friends for dinner or when your distant relatives or fathers’ old friends drop by with their families.

However, there are times when you invite more people but only a few of them turn up, which results in a large chunk of salad being left out and just like every other leftover, you keep it in the refrigerator so that it prevents from rotting and can be consumed next morning at breakfast after heating.

Most people don’t know whether you can freeze potato salad or not so to clear all doubts, it can be done easily although it might not be consistent in taste once you thaw a chunk of it.

Thawing

Freezing potato salad is easy but thawing needs to be cared for so as to prevent it from getting mushy and soggy because most potatoes have oil and vinegar in them that would give it a cloudy look but it clears out once you stir it a little and it is brought down to normal temperature.

First you keep it in an airtight container by leaving a few inches of space on top so that the salad can expand a little following which you seal it tight shut so as to prevent air from getting in.

You can label the container and mark it with a date so that the time period is known to you and finally, you place it inside and eat it as long as it lasts for the next few days.

Buying Guide Food and Drinks Guide Health and Fitness

Foods To Increase Breast Milk Supply- Ultimate Guide- Give Your Baby Utmost Care!

March 26, 2021April 2, 2021 Willie

Enjoying the journey of motherhood is a special new experience, but it can turn worrisome if there is an inadequate supply of breast milk to your newborn baby.

Do Foods Increase Breastmilk Supply?

The inevitable worry of milk supply and baby’s health can be troubling. Many moms have sleepless nights thinking of consequences and wondering what food to eat and what to do to increase the breast supply. This post will break it down to you.

Babies generally lose weight at the start and later gain weight as they consume breast milk. The baby’s baby’s growth curve

The foods date back to history and have indicated that many lactating mums felt that the foods helped them.

Top 6 Foods Ideal for Lactating Mums

Fenugreek –

The nutritious qualities of fenugreek, like rich in healthy vitamins such as B vitamins, calcium, iron, beta carotene, and omega-3 fatty acids, are exceptional. It is the best traditional food lactating mums should try. Mix it in your tea, or drink with plain water, or add in regular dishes; it goes with anything and everything

Oatmeal –

Oatmeal and oat products are gaining widespread attention from the millennial generation because of their taste and high-standards of nutrition. For lactating moms presence of iron in oatmeal fulfills the daily iron requirement and stimulates breast supply. Adding oatmeal in the breakfast coupled with fruits, pancakes, or honey and bread makes for an impeccable breakfast dish.

Garlic –

The most crucial ingredient that hooks one to flavors and spice, garlic is a very good galactagogue. Known for ultra-rich nutritious value, many moms felt garlic as an aromatic ingredient changed the supply amount. Adding garlic in dishes with some cloves for dinner is ideal for lactating mums.

Leafy Green Vegetables –

The broad catalog of leafy green vegetables such as broccoli, spinach, alfalfa, and the whole legume family enhances breast milk supply significantly. They are rich in phytoestrogens and an immense amount of vitamins and minerals. Thus, they are effective in boosting the milk supply and creating a positive impact on health.

Chickpeas –

Chickpeas are a staple food in many countries. The middle-eastern and Mediterranean cultures promote chickpeas in dishes as they are an extensively rich source of protein and vitamins. Incorporate chickpeas in salads or pasta for salubrious breakfast. The famous dip-hummus made up of chickpeas could also be used to enjoy the nutritional values. The reason behind it being galactagogue is that it holds the onus of boosting milk supply as it contains plant estrogen properties.

Seeds –

Flaxseeds and sesame seeds have phytoestrogens known for boosting the milk supply in lactating mums. Flaxseeds rich in fatty acids and Sesame seeds rich in estrogen and calcium can be the best seeds to consume at any time of the day. Use it in the salad, or consume it with water daily to significantly increase the milk supply.

Tip-

Take the above-listed foods in a balanced diet and consult your doctor once before starting anything new. (Do not overeat anything)

Foods like moringa, poultry, almonds, and seeds are foods to increase breast milk supply. On the contrary, one should avoid consuming foods like sage, parsley, alcohol, peppermint, and caffeinated beverages as they reduce milk supply by being anti-lactogenic.

Consuming high-nutritional foods is vital but at the same time fostering the baby, checking on medication effectively, resting well, and massaging your breasts are other substantial measures that help replenish the milk supply.